Skip to main content

ZENIFICATION


                      ZENIFICATION 

Generous thought, speech and mind

Compassionate heart, tolerant and kind

Go within myself my inner peace to find

Overthinking will sap my zest in an overwhelming grind

Let niggling thoughts come and go

Like clouds let it pass and as a river gently flow

Let it not take root and make a steady home

Let it fly away as bird would merrily wander and roam

Seek the inner light, tranquility and calm

Answers will be revealed like a soothing balm

In silence you'll meet yourself

The divine light was a mellow glow within, always !


Pic Courtesy:Pixabay

©️ Sangeetha Kamath 


Comments

Popular posts from this blog

SECOND LIFE SECOND BIRTHDAY

  I finally muster the energy, the grit and the emotional embrace to write about it. When life socked the daylights out of me in ways that I never imagined, I looked on the upside of it as a divine intervention and a another miracle to add to my list in this year 2024 which went down the memory highway full throttle ahead. July 7, Dear Diary is a day which left a distinct mark. A day when my father had a coronary follow up and I not only went along, but also had a check up done for myself. This was a couple of days after my visit to Sai Mandir where Sai Baba guided me to go for a cardiogram. A strong inner voice, authoritative yet kind, a heightened intuition, call it what I may, rang in a manner that couldn't be ignored. That said and done, I had a consultation with my father's doc who did my ECG and ECHO. Minutes flew by in deafening silence when he finally finished the tests and to my horror bluntly revealed that I have an ASD. A 38mm hole in my heart. I was advised to go f

NIGHTS OF THE INDIGO ROSE

  The seasons have changed three times over along with the skyscapes, Dear Diary. It's already October, my favourite month of the year. From champagne colored fluffed clouds of April and the laden, dense overcast monsoon skies from June to September, I now longingly gaze at a spotless cerulean sky as I rigorously practice my physiotherapy exercises and a dedicated 30 min walk in our garden dreaming about my second home in faraway Singapore which is enveloped in the same powder blue blanket. Battling with the blazing summers of my mind, the auburning autumns of my heart and the frigid winters of my soul, I hold space for every sacred transition as a renewed me emerges slowly, steadily and yes…painfully. A metamorphosis in the true sense. Wishing upon a frosted star when the night unfolds as an indigo rose, I tether on the brink of delirious dreams, struggling to fall asleep, yet,not daring to toss and turn as my body is still relearning to balance my weight as I lean sideways with s

THE PASSENGER

  I was excited for my first international trip!  Finally I was deemed worthy of this assignment. But I could sense the inside gossip that I was chosen because the best candidate backed out. My resolve didn't sway, instead it swelled by notches when my boss handed me a bulky package and escorted me to his chartered flight. The pilot sneered at me and the cabin crew smirked to see a greenhorn assigned for this role. Everyone was trying their best to exclude me from a clique!  But the ambience inside canceled their condescending behaviour. Leather couches, spaced out recliners…the regalia was out of this world! There was one other passenger besides me. The snooty vibes didn't stop. I was left out of all conversations. As the aircraft soared, I played out my next move, sipping on the best quality wine. The knots in my stomach started to relax.  “We're about to make our descent…” a voice announced. Beads of perspiration trickled as I reached for my package.  Moving swiftly, a

ONCE UPON A TEAPOT

                   ONCE UPON A TEAPOT  The quaint streets of Olde Mageia were fringed by an assortment of shops. The Teaware Store, which was shaped like a huge teapot, stood in the center of a rose garden at the crossroads of this street. The curator, a wizened old man, had a mop of hair so white that he looked as ancient as the Earth itself. He had a twinkle in his friendly blue eyes and fine lines around it— signs of him smiling and serving everyone with joy.  I stood at my usual spot looking out at the bleak weather, raindrops splattering in the rose garden, beating down hard on the window panes and blurring the scenery outside. The warmth of the fireplace did nothing to banish the gloom in my heart. My best friend who always stood beside me with her cheerful face was leaving today to her new home. One of her hands was outstretched in a perpetual friendly wave — a spout of a teapot and the other formed a curve like the handle of a teapot. But then, teapots we were,ceramic ones. Her

GOLDILOCKS AND THE BEARS

Goldilocks walked briskly in the sun-caked alley of the little known hamlet of an indigenous tribe in Arizona.Her footsteps spoke of authority and urgency. A team of armed men followed close behind her.  The village folk had gathered a distance away from the Bears’ house. They parted to make way and shuffled anxiously, clenching their palms…almost pleading with the team to get them out of this ordeal. "How many people are inside?", Goldilocks' demeanor was calm but her mind was racing. "Madam, there's a family of three. The Bears. Parents and a child of five. A stranger with a menacing look is holding them hostage. Never seen him in these parts." "Okay, let me handle this", Goldilocks reassured them. She rapped on the intricately designed door. Baby Bear let out a loud cry at this sudden intrusion of noise in an environment which was already volatile. Mr.and Mrs. Bear hurriedly shushed their child, their worst fears gripping them. Baby Bear was in